The Importance of Taking Probiotics during Pregnancy

Taking Probiotics During Pregnancy on the Mama Bird Box blog

I was first introduced to probiotics when my youngest daughter was about 2 months old. She was colicky and very uncomfortable. My husband and I were pretty desperate for anything to help her and to give us a break from having to constantly bounce her to keep her happy. Our pediatrician told us that probiotics had been shown to help babies’ colic symptoms and suggested that we give them a try. At the time, there was a nationwide shortage of infant probiotics but we were determined and paid twice as much as normal. We were a little skeptical when they arrived but we started giving them into her pumped milk. After a couple weeks she started to show a lot of improvement. We continue to give her probiotics two years later.

After reading some of the statistics on probiotics, we thought they would be a great addition to our boxes. If you’re like me, you may be a bit skeptical of putting just anything into your pregnant body. I’m definitely not one that is quick to jump on board with the newest fad things just because someone on social media tells me to. So after doing a good bit of research, I could only find benefits from the use of probiotics in pregnancy, and not any negatives. One of the most interesting studies I read was in The Natural Medicine Journal. It showed that women who took probiotics in pregnancy were less likely to develop gestational diabetes than women who didn’t.

Taking Probiotics During Pregnancy on the Mama Bird Box blog

The probiotic that we include in our Mama Bird boxes is a hyperbiotic from PRO-Moms. These are great because they have a long shelf life and don’t require refrigeration (like many probiotics do), help strengthen both you and your baby’s immune system, and are really helpful for some of those very unpleasant pregnancy symptoms… like constipation.

Since starting my kids on probiotics, I’ve used them off and on over the last couple of years. I’m now currently pregnant and reaping all of the benefits of using probiotics in pregnancy. A couple weeks ago, I got a UTI and had to take antibiotics. The probiotics helped with the unpleasant stomach related side effects of the antibiotics. You can now say that I am a believer and I can truly say they help.

12 Nursery Wallpaper Patterns We Can’t Get Enough Of

12 nursery wallpaper ideas - Mama Bird Box

We don’t know about you, but we’re loving that wallpaper has been getting a fresh and stylish new rap. It’s growing popularity is making it easier and easier to find unique  patterns for any room in your house. And with temporary, easy-to-remove wallpaper being a common item now, nursery wallpaper is our favorite!

Keep scrolling for 12 of our absolute favorites right now…

12 Nursery Wallpaper Ideas - Wall Candy - Mama Bird Box Blog

  1. Wall Candy – Wee Gallery Jungle Temporary Wallpaper (found at 2Modern)

Bright, colorful, floral, and adorable animals? What could be better than this Wee Gallery Jungle wallpaper? Bonus… It’s temporary! which means you can easily take it down when your little one outgrows it.

12 Nursery Wallpaper Ideas - Wallplays - Mama Bird Box Blog

2. Wall Plays – Striped Seamless Blue Removable Wallpaper (found on Etsy)

The color and pattern on this wallpaper is simply adorable. We love that it’s gender-neutral and could match just about anything!

12 Nursery Wallpaper Ideas - Swag Paper - Mama Bird Box Blog

3. Swag Paper – Triangles Geometric Panel Wallpaper (found on AllModern)

This Triangles Geometric wallpaper from Swag Paper comes in black, blue, and yellow!

12 Nursery Wallpaper Ideas - Hygge and West - Mama Bird Box Blog

4. Hygge & West – Strawberries in White by Emily Isabella

Hygge & West continually has great patterns! This adorable strawberries pattern would be perfect in a little gals room don’t you think?

12 Nursery Wallpaper Ideas - Livettes Kids - Mama Bird Box Blog

5. Livettes Kids – Bunny Butt Removable Wallpaper (found on Etsy)

Livettes is another favorite of ours. Fresh, bright patterns you will adore… like this bunny butt pattern!

12 Nursery Wallpaper Ideas - Cavern Home - Mama Bird Box Blog

6. Cavern – Navajo Print Wallpaper

Feeling more of a bold vibe? We hear you! This Navajo Wallpaper from Cavern is a the prettiest shade of turquoise we ever did see.

12 Nursery Wallpaper Ideas - Wall Plays - Mama Bird Box Blog

7. Wall Plays – Black Dot Wallpaper (found on Etsy)

Wall Plays Black Dot Wallpaper would be fitting in any room in the house… and in a nursery it’s particularly sweet!

12 Nursery Wallpaper Ideas - Wallcandy Arts - Mama Bird Box Blog

8. Wall Candy Arts – Toile Wallpaper (found on Wayfair)

Little hamburgers, trains, bicycles, oh my! How charming!

12 Nursery Wallpaper Ideas - BC Magic Wallpaper - Mama Bird Box Blog

9. BC Magic Wallpaper – Fruit Temporary Wallpaper (found on Etsy)

We love this paper for any room in the house!

12 Nursery Wallpaper Ideas - Mini Moderns - Mama Bird Box Blog

10. Mini Moderns – One Day

Mini Moderns pattern One Day remind us so dearly of a Wes Anderson in all it’s symmetry and vintage shades.

12 Nursery Wallpaper Ideas - Abigail Edwards - Mama Bird Box Blog

11. Abigail Edwards – Owls of the British Isles

What could be better than perfectly detailed owls?

12 Nursery Wallpaper Ideas - Hygge and West - Mama Bird Box Blog

12. Hygge & West – Moons

We couldn’t help but feature another Hygge & West pattern… Moons is so peaceful and would be fantastic for any nursery wallpaper!

We are having a tough time choosing our favorites… which one is yours?!



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Stain Removal Guide for Kid’s Clothes

Stain Removal Guide Kid's Clothes - Mama Bird Box Blog

Parenthood brings a new set of chores (ahem… laundry). Whether it’s juice stains or stubborn, set-in gum we hope this tutorial will help. Here are a few tips and tricks to cleaning your little ones’ garments and getting those stubborn stains out.

Stain removal

Fruit juice:

It happens often, spilt juice down the front of a little one’s shirt. When that happens, don’t panic.

  • Submerge the piece of clothing into cold water and leave it for about half an hour (do not use hot water).
  • When the time is up apply a little white vinegar to the affected area and let it sit for another half an hour.
  • Throw it into the wash and add a little bleach to the cycle at the right time.

Crayon:

What’s more difficult than cleaning crayon off a garment? Cleaning melted crayon. If that presents a challenge for you, check this out.

  • Remove as much of the crayon as possible by scrapping it off with a dull knife.
  • Lay the garment flat onto white paper towels making sure the stain is facing the towels.
  • Apply WD-40 onto the affected area and let it sit for up to 10 minutes.
  • When the time is up, check the stain.
  • Spray it again, this time rubbing it with a little bit of liquid soap. Rinse well.
  • Machine-wash the garment like you normally would.

Gum:

The dreaded gum isn’t as hard to remove as you may think.

  • The best way to deal with gum situations is to harden the substance by rubbing it with an ice cube for a few seconds/minutes.
  • Scrape as much as you can off with a dull knife.
  • Since you will hardly get all of the gum out of the garment simply by scrapping it apply glycerin or another lubricant to the affected area. It will help to loosen the leftover gum.
  • Continue scraping off the gum with the knife.
  • Afterwards, apply a dab of soap, clean and rinse.
  • Toss in the laundry machine and wash as usual.

Grass:

Ah, grass stains are tough! Who knew that nature can be so harsh on our garments? The thing that makes grass stains so difficult to remove is chlorophyll.

  • Spray the affected area with a pre-wash cleaner.
  • To wash the garment, use very hot water and an enzyme detergent advised by MoveOutCleanLondon SE2.

Glue:

  • Let the glue harden and scrape it off with a knife.
  • If there are still remnants of the glue after you finish scraping off, apply glycerin or another lubricant to the offending area and continue scraping.
  • Rinse well and throw in the wash.

Laundry Detergent Recipe:

When washing your kids’ clothes, you want to stick with kids-friendly products. Make sure to replace your commercial fabric softener with plain vinegar. It is a natural deodorizer, plus it helps remove bacteria and germs, so it actually does double duty. Not to mention, it is eco-friendly. To wash your kiddos’ garments, always opt for laundry detergents that are specially designed with kids. The market offers an abundance of products, and you can make detergent at home. You’ll need:

  • 1 bar of soap
  • ½ cup of OxiClean
  • 1 cup of borax
  • 1 cup of washing soda

Grate the bar, mix it with all the other ingredients in a large container and stir. Store it in a dry, cool place. Use as you normally use a laundry detergent. Use 1-2 tablespoons of the mixture per load.

Additional tips:

If your children play sports, make sure to wash their sports equipment as soon as possible before it has the chance to become a breeding ground or get that unpleasant odor. Always leave the garments outside to air out before you throw them in the wash.


Author: Sebastian Harvey of Move Out Clean London